9 classes · Adaeze Nwosu · Level 1-2
Nine classes across four weeks, alternating strength with genuine rest, for a body mid-change.
Vinyasa Flow, Yin, Yoga Nidra and Restorative
Adaeze Nwosu • Vinyasa Flow
Tobenna Okafor • Restorative
Tobenna Okafor • Yin
Adaeze Nwosu • Hatha
Kayode Ogunbanwo • Kundalini
