Forty Lagos teachers, each with a practice of their own. You will find two or three you keep going back to.
Vinyasa Flow, Hatha, Breathwork, Mantra
Teacher trainer of 20+ years
Mat Pilates, Pilates Fusion, Barre, Strength
15+ years of experience
Yin, Restorative, Yoga Nidra, Meditation
Somatics and nervous-system work
Power Vinyasa, Conditioning, Hatha
18+ years of experience
Mindfulness, Meditation, Lecture, Visualization
Meditation, 20+ years
Prenatal, Postnatal, Restorative, Yin
Prenatal specialist
HIIT, Cardio, Strength, Barre
Strength and conditioning
Kundalini, Pranayama, Hatha, Mantra
Lineage-trained, 25+ years
