Hyrox Prep

Race-specific running, sled and station work.

Built around the eight stations and the running between them. Sessions alternate between compromised running, station efficiency and full race simulations as an event gets closer.

Who it is for

Anyone with a race booked, or curious enough to find out what one feels like.

What to bring

Trainers you can stand flat in, water, and a towel. Chalk, belts and wraps are on the floor to borrow.

Cancelling

Free up to two hours before the session. After that the spot stays held for you.